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Sugar isn't so Sweet

Just about everyone has a sweet tooth. Sugar makes everything sweet. But a new study is warning of some serious health hazards regarding the intake of sugar in our food and beverages. Want to learn more? Click here. And check out this book for ways to cut sugar out of your diet and reduce your risk of diabetes and other harmful health complications.

The sugar smart diet: stop cravings and lose weight while still enjoying the sweets you love! by Anne Alexander, editorial director of Prevention, with Julia VanTine ; foreword by Delos M. Cosgrove, MD, chief executive officer and president of Cleveland Clinic