September 23, 2014 | madame librarian
The 7th annual Falls Prevention Awareness Day will be observed on Tuesday, September 23, 2014—the first day of fall. This year’s theme, Strong Today, Falls Free® Tomorrow, seeks to raise awareness about how to prevent fall-related injuries among older adults. Go4Life has several instructional videos featuring strength building exercises. Canton Public Library offers these DVDs.
Discover tai chi for fitness [videodisc] by Created and produced by Scott Cole
How to stay fit as you age [videodisc] by Kimberlee Bethany Bonura
Age of champions [videodisc] by Documentary Foundation presents a film by Christopher Rufo & Keith Ochwat