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Read up on Yoga

Looking to start or grow a yoga practice? Reading up on yoga, and doing yoga at home, is a great opportunity to to learn the basics or focus on postures that you want to develop.

Essential yoga by Sarah Herrington

The women's health big book of yoga by [by Kathryn Budig]

Yoga for anxiety: meditations and practices for calming the body and mind by Mary NurrieStearns, Rick NurrieStearns

The power of ashtanga yoga: developing a practice that will bring you strength, flexibility, and inner peace by Kino MacGregor

1001 pearls of yoga wisdom: take your practice beyond the mat by Liz Lark

Weight-resistance yoga: practicing embodied spirituality by Max Popov

Yoga wisdom at work: finding sanity off the mat and on the job by Maren Showkeir and Jamie Showkeir

The 21-day yoga body: a metabolic makeover & life- styling manual to get you fit, fierce & fabulous in just 3 weeks by Sadie Nardini

Yoga for a healthy lower back: a practical guide to developing strength and relieving pain by Liz Owen and Holly Lebowitz Rossi

Pregnancy health yoga: your essential guide for bump, birth, and beyond by Tara Lee and Mary Attwood ; foreword by Dr. Gowri Motha creator of the gentle birth method

The complete guide to yin yoga: the philosophy and practice of yin yoga by Bernie Clark ; foreword by Sarah Powers

Yoga cures: simple routines to conquer more than 50 common ailments and live pain-free by Tara Stiles

Big yoga: a simple guide for bigger bodies by Meera Patricia Kerr

Healing yoga for neck & shoulder pain: easy, effective practices for releasing tension & relieving pain by Carol Krucoff

Stretch: the unlikely making of a yoga dude by Neal Pollack