December 19, 2013 | welz
Have you wondered why everyone is talking about being "gluten-free" ? Are you starting the journey of being gluten-free or have you been without gluten for a long time? This class/support group is for you. We will meet in the Purple Room on the second Tuesday of every month and discuss a variety of topics relating to this. Dr Cynthia Shaft-Toll DC will share health benefits of the gluten-free lifestyle : how and where to shop for gluten-free items, how to and where are the best gluten-free restaurants, how to cook for holidays and special events. Guest speakers also will be presenting at different months. Some sample gluten-free food will be available and we hope for the group to share their best recipes as well.
Session: January 14, 7:00-8:00 PM