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Do Yoga at Home with DVDs

Looking to get started with yoga? Or are you finding it difficult to get to the studio for classes? Try out a yoga DVD at home, which you can follow along with at any time of the day! Whether you're a beginner or advanced practitioner, or you have an hour to dedicate or just 10 minutes, chances are there's a yoga DVD that will have you covered. Here are a few to get you started.

DVDs

Yoga journal [videodisc]: yoga for core strength

Element. Yoga for strength & flexibility [videodisc]

Sara Ivanhoe's taste: 10 short yoga sequences [videodisc]

Ashtanga yoga [videodisc]: beginner's practice by with Nicki Doane

Yogalosophy [videodisc] by Mandy Ingber

Radiant heart yoga [videodisc] by a Yoga, Tribe and Culture production for Acorn Media

Shiva Rea. Core yoga [videodisc] by Yoga, Tribe and Culture Productions ; director, James Wvinner ; producers, James Wvinner and Paul Eckstein

Living yoga. Disc 1 & 2 [videodisc]: the daily practice that will transform your life by Yoga Journal

Rodney Yee's yoga for energy & stress relief [videodisc]

At home with Hilaria Baldwin. [videodisc] Fit mommy-to- be prenatal yoga by producer and director, Ernie Schultz

Relax into yoga [videodisc]

Streaming

Kathryn budig aim true yoga [electronic resource]

Rodney yee's daily yoga [electronic resource]

Calorie killer with colleen saidman [electronic resource]