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Eat Better, Eat Together!

October is National Eat Better; Eat Together Month. It's a time for families to sit down together and celebrate the family meal. It may seem difficult to do this with everyone's busy schedules, but making the effort is well worth it. Sharing mealtime conversation with one another is an excellent way for families to stay connected. Read more about theĀ benefits of eating togetherĀ in The Surprising Power of Family Meals.