Take a Load Off!
Start the New Year off without excess mental baggage...consider forgiveness! Scientists have proven bitterness and guilt wreaks havoc on our bodies and minds. Dr. Fred Luskin has written Forgive for good the results of the Forgiveness Project, one of the largest and most important studies on forgiveness ever conducted. It shows that learning how to forgive improves our emotional and physical well-being.
Best selling author Dr. R T Kendall has written How to forgive ourselves totally a guide to help free our minds from guilt and past mistakes. Also check out The power of forgiveness a thought-provoking documentary revealing how individuals have decided to forgive their offenders while transforming their own lives and others. Consider our wide range of materials on forgiveness that may fit your lifestyle to help you recover and move forward for the coming year!