Microgreens: how to grow nature's own superfood by Fionna Hill — Most of us are trying to find new ways to eat better, but what the heck are microgreens? They're larger than sprouts but smaller than baby salad greens, making them perfect to add to a variety of dishes. From stuffed mushrooms to vinaigrette dressing to frittata, the possibilities are myriad. They're easy to grow, even for kids, and how cool would it be to have a houseplant that you can eat?