October is designated "Vegetarian Month" to spotlight and better understand a vegetarian lifestyle. This educational event advances awareness of the many surprising, ethical, environmental, economic, health, humanitarian and other benefits of the increasingly popular vegetarian lifestyle. Who is a vegetarian? Who is a vegan? A vegetarian chooses to eat no animal products, fish or fowl. A vegan does not consume any animal products, fish, fowl, dairy or eggs. To learn more about the pros and cons of being a vegetarian you can go to the website of the Vegetarian Society. You can get great tasting vegan and vegetarian recipes at GoVeg.com.