chitra rout's Blog
30-minutes to fitness. Cardio quick fix [videodisc] by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Billy Blanks Tae Bo classic [videodisc] by directed by Darren Capik
The biggest loser. Calorie knockout [videodisc]: the workout by directed by Cal Pozo
The belly off! workout [videodisc]: the body weight routine by a Men's Health DVD ; produced by the Showdown Pictures
Denise Austin [videodisc]: quick burn cardio by Austin, Denise
How to stay fit as you age [videodisc] by Kimberlee Bethany Bonura
Age of champions [videodisc] by Documentary Foundation presents a film by Christopher Rufo & Keith Ochwat
Exercise testing and exercise prescription for the elderly [videodisc] by James Skinner ; [American College of Sports Medicine]
Sit and be fit. Easy fitness for seniors [videodisc] by a Sit and Be Fit production in association with KSPS-TV ; producer, Mary Ann Wilson
Older & wiser workout [videodisc]: for active older adults by with Sue Grant ; produced by FitFlix Productions
Join us for a lively, fun session of Zumba on Saturday, July 19 at 10:00 AM.
Join us for an hour and a half class of Kundalini Yoga on July 2, 7:00 PM to add peace into your everyday life. Wear comfortable clothing and do not eat before class. Please bring a bottle of water.
Timeless Poetry Collections
The best-loved poems of Jacqueline Kennedy Onassis by selected and introduced by Caroline Kennedy — Jaccqueline's daughter offers a selection of the former First Lady's favorite poems, plus a few of her mother's own verses.
The hell with love: poems to mend a broken heart by edited by Mary D. Esselman and Elizabeth Ash Velez — This collection of love poems is for anyone who has ever suffered the pain of breaking up and everyone who believes in the unique power of poetry to console and transform.
My song is beautiful: poems and pictures in many voices by selected by Mary Ann Hoberman — Fourteen poems celebrate the power of childhood from the perspective of a rich variety of cultures.
Pride and prejudice by Jane Austen ; edited with notes by Vivien Jones — Austen’s powers of subtle discrimination and shrewd perceptiveness is revealed in "Pride and Prejudice". She is able to convey such a complex message using a simple, yet witty, style.
On the road : the original scroll by Jack Kerouac ; edited by Howard Cunnell ; introduction by Howard Cunnell, Penny Vlagopoulos, George Mouratidis, and Joshua Kupetz — On The Road, the most famous of Jack Kerouac's works, is not only the soul of the Beat movement and literature, but one of the most important novels of the century.
Jane Eyre by Charlotte Brontë ; edited with an introduction and notes by Stevie Davies — An evergreen book that one can read again and again.
The body in the piazza: a Faith Fairchild mystery by Katherine Hall Page
A catered St. Patrick's Day: a mystery with recipes by Isis Crawford
Crime fraîche by Alexander Campion
Death on a platter by Elaine Viets