If you enjoyed reading about Z Yang, the American Girl contemporary character from Seattle, you might be interested in these titles.

 

Fiction

Krista Kim-Bap by Angela Ahn

Time has selected "The Guardians" of the free press as this year's Person of the Year.  Hailing them for "taking great risks in pursuit of greater truths" in what the magazine called a "war on truth," the magazine singled out four different journalists or news organizations to be featured on four different covers. Those honored will be murdered Saudi journalist Jamal Khashoggi; staff members of the Capitol Gazette in Annapolis, Maryland: Maria Ressa of the Rappler news site in the Philippines; and Reuters journalists Wa Lone and Kyaw Soe Oo who have been imprisoned in Myanmar. To read more about the importance of a free press throughout history check here.

There was an important scientific report released recently. In case you missed it, you can read it here. Another corresponding report can be found here. A new report on the Arctic can be found here.

As one of America's leading geriatric psychiatrists, Dr. Marc Agronin sees both the sickest and the healthiest of seniors. He observes what works to make their lives better and more purposeful and what doesn't. Many authors can talk about aging from their particular vantage points, but Dr. Agronin is on the front lines as he counsels and treats elderly individuals and their loved ones on a daily basis. The latest scientific research and Dr. Agronin's first-hand experience are brilliantly distilled in The End of Old Age--a call to no longer see aging as an implacable enemy and to start seeing it as a developmental force for enhancing well-being, meaning, and  longevity. Throughout The End of Old Age, the focus is squarely on "So what does this mean for me and my family?" In the final part of the book, Dr. Agronin provides simple but revealing charts that you can fill out to identify, develop, and optimize your unique age-given strengths. It's nothing short of an action plan to help you age better by improving how you value the aging process, guide yourself through stress, and find ways to creatively address change for the best possible experience and outcome.

Don't just live longer- live better! Everyone wants to feel fitter, sexier, more energetic, more productive, and younger-but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson's disease, and Alzheimer's disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here's the truth- We can. The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information. With actionable advice, biting humor, and savvy insight, Dr. Rocco Monto, a top national health expert and board-certified orthopedic surgeon, explains why we age so poorly now and how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto's findings interlace the clinical and the cultural and suggest that simple choices provide profound results. Debunking long-held diet and fitness myths while highlighting safe, effective therapies backed by cutting-edge research, Dr. Monto includes the diet, supplements, exercise, mental training, and new medications to help us all live longer, happier, healthier, and more productive lives. Much more than a compilation of longevity research, The Fountain is an essential toolkit that will redesign lifestyles and forever transform the way we look at aging. As the book blends fascinating stories with new research findings, illustrations, infographics, and exclusive interviews, it also educates you on how aging really works and provides practical ways to hack the system.

The first book to open up a real conversation about aging. What has the experience of getting older felt like for you? It seems that life's milestones pass by in a flash: graduating from school, landing your first job, getting married, having kids. Most people look forward to these events and have some expectations about what each life milestone will be like. But what about when you get older? How can you continue to live fully in your sixties, seventies, and beyond? Linda K. Stroh and Karen K. Brees asked nearly one thousand older people about the challenges and joys of growing older and compiled their collective wisdom into this must-have book! Full of advice and stories from a wide variety of older people, Getting Real about Getting Older examines love, loss, and changing identities, and will help you take control of your concerns about aging and experience wisdom and joy as an older adult.

  • Call the Meeting to Order
  • Call to Audience (5 min. maximum)
  • Approval of Agenda
  • Approval of General Meeting Minutes
  • Communications
  • Report of the Library Director
  • Trustee Comments
  • Nomination and Election of 2019 Board Officers
  • 4th Quarter Budget Amendment
  • Approve Fund Balance Transfer for Capital Projects
  • Call to Audience (5 min. maximum)
  • Adjourn

 

Eye looking through a keyhole

Our library is committed to protecting the privacy and confidentiality of our users. Protecting your privacy and confidentiality can help protect you against identity theft. Moreover, privacy is essential to your ability to explore new ideas - even controversial ones - without fear of being judged, punished, ostracized, or put under surveillance.  

Protecting your privacy is a team effort, and we can't do it alone; you also have an important role in keeping your information safe. In this last post of our series on privacy, we'll look at one of the most basic steps you can take in securing your online identity: password protection.

Password Complexity

 

Did you miss our Jumping Storytime this week? Don't worry, here's what you missed, plus a few more suggestions to have a hopping storytime at home!

 

From Storytime

High-speed hoppers by Kelly Calhoun

With 2018 coming to a close, the best video games were chosen at the Game Awards. Did your favorite make the list?

  • Game of the Year
  • Best Action/Adventure Game
  • Best Game Direction

Curl up next to the fire with a steaming cup of tea and enjoy these wintry e-books.

Winter [electronic resource] by 1962- Ali Smith

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