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Be Well

be-well

Ways the Community Earned This Badge

ran a 5k

Exercised with my dad

Exercised with my dad

walked around the subdivition

Walked around subdivition

walked in subdivision

Walked and lifted weights today

Rode the exercise bike for about 30 minutes

I was riding a gold's gym power spin bike and I did it with no batteries... It got tiring when I went really fast but I got to watch tv while in the process!

Played a game of soccor

The game was 4 against 4 and sadly the score did not turn out well, my team lost! But it's ok and plus, during the game, I made an awesome goal for my team! I had a really fun time playing!

We played the volleyball in the backyard.

Walked 2 miles.

took a swim lesson.

Rode my bike around the whole neighborhood

Took a fast ride around my neighborhood for about and hour and 1/2.Came back with my hands and legs sore.

Did some stretches to loosen up my body

Did about a 3 minute stretch just to loosen up my body for a big, tiring day.

Played 5 games of "Horse" with my Dad.

About a week ago I went with my family to the Summit. Mom and my brother went walking while me, Dad, and my other baby brother went to the basketball court. We played 5 games of Horse and in one of those games, I won! But I still think my dad went too easy on me...