There are multiple benefits to good nutrition. Good nutrition is essential for the maintenance and health of you and your body. It is known that good nutrition can provide mental health relief, promote sleep, and increases energy. Good nutrition also provides the body with the nutrients it needs to fight of disease and germs. Great books to help you enjoy a healthy lifestyle are:
The low GI diet revolution: the definitive science-based weight loss plan by Jennie Brand-Miller, Kaye Foster-Powell
Microgreens: how to grow nature's own superfood by Fionna Hill — Most of us are trying to find new ways to eat better, but what the heck are microgreens? They're larger than sprouts but smaller than baby salad greens, making them perfect to add to a variety of dishes. From stuffed mushrooms to vinaigrette dressing to frittata, the possibilities are myriad. They're easy to grow, even for kids, and how cool would it be to have a houseplant that you can eat?
National Book Foundation has been honoring great American books for the past 60 years. In the current eNewsletter from February through April of 2011, the Foundation will host a retrospective examining more than sixty years of American poetry. The retrospective will include a daily blog featuring essays by emerging poets on all past Winners of the National Book Award for Poetry, as well as a series of public programs in three U.S. cities.
Is your book group looking for a good read?
Pope Joan by Donna Woolfolk Cross
The other Boleyn girl by Philippa Gregory
The piano tuner by Daniel Mason
Plainsong by Kent Haruf
Elizabeth Taylor passed away today at the age of 79. She was well-known for her roles in prominent films, her illustrious marriages, and as an eccentric life-long celebrity. If you would like to rekindle memories of this wonderful actress, you can find the following at Canton Public Library:
Philosophy of Simplicity
We will be featuring Strip Quilting this month. Grace will demonstrate this quick and easy method of putting together quilt tops.
This is a good way for someone to start quilting. There are also more difficult patterns for the more accomplished quilters. Check out The Art of Classic Quiltmaking by Harriet Hargrave and Sharyn Craig; Layer Cake, Jelly Roll and Charm Quilts by Pam Lintott; and Strip Quilting by Diane Wold.
Luxe knits: the accessories: couture adornments to knit & crochet by Laura Zukaite; photography by Cathrine Westergaard — Accessories can be so satisfying to knit — they're usually pretty quick to make and they can refresh your wardrobe without buying a bunch of new clothes. This book features a streamlined style with a focus on lightweight yarns and tonal dyes. The patterns range in complexity from beginner to advanced.
This contest is open to students in Kindergarten through 12th grade. Good luck!
Note: Tickets for this event are sold out as of Thursday, April 7, 2011.Tickets for the 2011 Everyone's Reading author, Michael Connelly's talk are still available. He will be speaking on Thursday, April 14 at 7:30PM at The Berman Theatre at the Jewish Community Center (6600 West Maple Road West Bloomfield Township, MI 48322). The Lincoln Lawyer, a Mickey Haller book, was chosen as Metro Net Library Consortium's 2011 Everyone's Reading selection.
Crafting a meaningful home: 27 DIY projects to tell stories, hold memories, and celebrate family heritage by Meg Mateo Ilasco; photographs by Thayer Allyson Gowdy — We all want our homes to be reflections of who we are, but sometimes it's hard to know what will make that happen. This book has a variety of projects that you can make personal by incorporating your own fond memories or keepsakes. For a quick peek, check out this book trailer.
In recognition of Women's History Month:
Cleopatra: a life by Stacy Schiff
Livia, Empress of Rome: a biography by Matthew Dennison
And furthermore by Judi Dench
Bird Cloud: a memoir by Annie Proulx
If you enjoy romances, don't overlook the romance short stories. These anthologies are shelved with the Short Stories, located on the wall opposite Science Fiction. This past month alone we received several great new romance short story collections.
The guy next door by Lori Foster, Susan Donovan, Victoria Dahl
The other side by J. D. Robb ... [et al.]